Banana Berry Smoothie

Banana Berry Smoothie

Another smoothie recipe for all you health-nuts out there! Smoothies are... Healthy, Easy, Improve Digestion, and DELICIOUS! This Banana Berry Smoothie is great if you are working out a ton and need the potassium (from the banana) to prevent those muscle cramps! I did a huge workout yesterday so naturally this smoothie was VERY necessary [...]

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Mango Berry Smoothie

Mango Berry Smoothie

Happy Saturday Everyone! Today is a beautiful day! Not only because the rain and snow and all things COLD are finally out of our weather forecast here in Utah, but because this NEW smoothie recipe is here! Yesterday I was really missing the beach and California, and if there is one thing that makes me [...]

Brunch Bowls

Brunch Bowls

It's Saturday Smoothie Day! I woke up this morning and knew that I needed to start the weekend off right! I went straight to the fridge and pulled out all the fruits! and of course veggies! I mean, DUH look at this smoothie bowl--it's GREEN! So what ingredients did I use? Ingredients: 2 handfuls of [...]

Green Smoothie Bowl

Green Smoothie Bowl

Start the morning off right with a delicious and nutritious green smoothie bowl. There are tons of variations of these bowls and really the sky is the limit when it comes to topping and such! Today I used a handful of spinach, Β½ of a frozen banana, Β½ cup of almond milk, and a scoop [...]