Full Body Burn

Okay, now, be honest. What are you doing right now? Are you sitting on the couch? Maybe you’re sitting at your desk at home just browsing Facebook or Instagram? Think about it…could you be moving your body right now?

Gut check. What have you done today for your body?

I’ve put together a Full Body Burn Workout that if you have a body, and oh wait, yea, just a body…YOU CAN DO!

I decided to do this little workout in my backyard because it is so beautiful outside!

Guess what??
This is a total fat blaster and I am sweating like crazy!

It’s a variation on a pyramid scheme workout so you can look forward to getting the hardest work out of the way during Set 1!

I only did this one time through…and I’m pretty breathless right now. However, for all you super STUDS out there, do this 2-3 or more times through!

Happy working out!


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